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This BAR MUSCLE UP TRANSITION PROGRESSION is great skill training modality to learn the proper movement pattern and build the strength. It can also be easily integrated into a workout so that you or your athletes can also get a feel for the stimulus as the workout is prescribed. 
PULL-UP WARM-UP: How many times have you warmed up for kipping pull-ups by jumping on the bar and doing a set? Your warm-up for any exercise should be specific and progressive addressing the elasticity of the tissues and the firing of the neuro system while increasing blood circulation. Whether you are about to do an exercise under load or a body weight gymnastics movement your warm-up should be guided by these principles. 
HEADSTANDS BASICS for HSPU: If you want to have efficient handstand push-ups, especially freestanding, make sure you have a solid headstand. This is essentially like being able to have a solid foundation at the bottom of a squat. Learning control in all aspects of the movement will lead to more reps and speed.